Soul Learning® goes beyond wellbeing awareness — it empowers people with preventative, real-world strategies they can practise, personalise, and embody.
Soul Learning®
The Soul Learning® vision is to break systemic constructs that prevent people from reaching their full potential and democratise access to mental health education with self-empowering tools for everyday use. The purpose is to uplift individuals, enabling them to be more connected to their mind, body, soul, and relationships.
This preventative program offers simple, practical wellbeing strategies that can be woven into daily life, helping to reduce risk factors and support long-term mental and emotional health, potentially even saving lives.
Empowering people to build resilience and wellbeing, not only now but for their future.
The In-School Program
The Soul Learning® In-School Program is a preventative wellbeing program, delivered online and currently thriving in classrooms across Aotearoa.
Grounded in Te Ao Māori and the Te Whare Tapa Whā model of hauora, it equips students with lifelong strategies for resilience, balance, and self-confidence.
By strengthening wellbeing from the inside out, we empower rangatahi to navigate life’s challenges and flourish.
The Handbook and Journal Towards Happiness
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The Handbook Towards Happiness
Kahupō ki te Ao Mārama - From Inner Darkness to the World of Light
An illustrated guide to reconnect with yourself, and journey towards inner peace.
In this book, you will learn how to connect with your mind, body, soul and relationships with others. It includes the secrets to vulnerability, bravery, forgiveness, and so much more.
The book holds the wisdom and experiences of people throughout Aotearoa who have grown through difficulty, who want you to know you are not alone, that life is a journey and sometimes the hardest things that happen, end up being the things that make you who you are meant to be.
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The Journal Torwards Happiness
Accompanies The Handbook Towards Happiness
The Journal Towards Happiness invites you to explore your thoughts, feelings, and experiences. It includes reflective activities that explore reconnecting to your inner essence of who you are.
This journal invites you to make time for yourself.
“The sooner you find the things you love and make sure you have them in your daily life, the happier you will be.”
Wellbeing that transforms workplaces
Our organisational program goes beyond teaching wellbeing.
It creates space to live it, breathe it, and build it from the inside out. Grounded in Te Whare Tapa Whā, our tailored workshops and digital tools help teams reduce stress, build resilience, and foster meaningful connection.
From in-person presentations to take-home journals, we support organisations to cultivate a thriving culture. Every resource package funds a free student journal for a student within Aotearoa.
